Hey guys!
I’ve FINALLY written down and formatted a 5-6 day workout program that basically copies how I train on a regular basis.
I’m looking for 3 women to test the workout program to see how it works for them before putting this out for everyone to purchase!
The selected participants will get a discounted rate since I will be asking for lots of feedback on the format, exercise demonstrations and results.
There’s a few things you will need access to, in order to participate:
- Unless you have a very well equipped home gym, you will likely need gym access to the following
- Squat Rack
- TRX
- Dumbells
- Leg Press, Curl, and Extension Machines
- The ability to commit to exercising at least 5 days per week for the next 6 weeks
If this sounds like you, please email me to learn more and see if this is the right fit!
Good morning Katelyn,
Happy New Year!
I just received your email regarding Looking for 3 women. Can you please send me more info of what it entails and cost?
I hope all is well with you!
Miss you. Hope to see you soon! Jacqueline Monypeny
Hi!! So great to hear from you 🙂 Sending you more info!
Hey Katelyn,
Happy New Year! I might be interested…I have been looking to possibly going back to working with a trainer now that we are pretty settled in NC. I belong to a gym with two locations that have all the equipment that you said would be needed.
Have you found your 3 women? What’s the cost? How long are the workouts? Can they be done anytime of day?
Hope you are well! I have been taking your workouts that you have posted and have been doing them twice a week for each month. December unfortunately has been a train wreck so I am looking to get back into a good routine.
All the best, Heather
Hi Heather! So great to hear from you 🙂 What is your email and I’ll send you more info! Or send a short email to katelyn@hellostrength.com and I’ll respond to you!