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February 13, 2016June 23, 2016traverskatelynLeave a Comment on Exercise of the Week 1

Exercise of the Week 1

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Time to tackle BROCCOLI!⁣

Good ol' protein -- the macronutrient everyone struggles with the most⁣😅

Continuing our talks on weight loss rate / expectations -- I made a story highlight so you can revisit the talks from my stories this week!⁣

Misconceptions About Personal Trainers⁣🤭

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