October 3, 2019traverskatelynLeave a Comment on How to Strength Train if You Have 3 Days per Week How to Strength Train if You Have 3 Days per Week
September 27, 2019traverskatelyn2 Comments on 2 Things Your Diet is Missing 2 Things Your Diet is Missing
September 20, 2019traverskatelynLeave a Comment on 6 Way to Flip a Negative Mindset 6 Way to Flip a Negative Mindset
September 13, 2019traverskatelynLeave a Comment on My Lower Body Mobility Routine My Lower Body Mobility Routine
September 10, 2019traverskatelynLeave a Comment on Homemade Bacon, Kale Gnocchi Homemade Bacon, Kale Gnocchi
September 6, 2019traverskatelynLeave a Comment on What’s Up With Weight Fluctuations? What’s Up With Weight Fluctuations?
August 29, 2019traverskatelyn1 Comment on Motivation: What To Do When You’ve Hit A Plateau Motivation: What To Do When You’ve Hit A Plateau
August 21, 2019traverskatelynLeave a Comment on Exercise of the Week: Rack Pulls Exercise of the Week: Rack Pulls
August 14, 2019traverskatelynLeave a Comment on My Top 3 Recipes (at the moment) My Top 3 Recipes (at the moment)
