Monthly Subscription Workout Programs
With Private Facebook Group
This is a monthly subscription that gets you a new workout plan every single month. And you’re not doing this alone, you’re doing them with a facebook group of gals (and guys) with support and coaching from me!
Here’s What it includes:
- Editable Google Spreadsheet with Exercises, Reps, Sets, Etc.
- Monthly Email Check Ins
Email firstname.lastname@example.org today to get signed up*!
*You can join up to 2 days before the 1st of the month!
- Form Feedback via FB Group
- General Nutrition Guidance via FB Group