New Course Starting July 15! Four Weeks to Meal Prep Mastery!

One of the top things I hear from clients, friends and family is that they would love to cook more healthy meals at home. Problem is they just don’t have the time.

  • Do you end up grabbing whatever is close on your way home from work because you know there is nothing to eat at home?
  • Do you end up snacking for dinner on random contents of your pantry and fridge because there are no other options on hand?
  • Do you want to feel in control of your diet and meal schedule so you can focus on conquering other areas of your life?
  • Do you want to become part of an online support group to help you stay on track and keep up with fantastic new recipes and tips?

On July 15th, I’m starting the first round of my Meal Prep Mastery Course. It is four weeks that will provide you with a solid foundation of how to actually prepare healthy meals every week.

What is this course like? It is a blueprint, comprised of weekly strategies, to show you how to buy, cook and prepare foods that you will actually enjoy. It includes strategies and tips that are applicable in the real world. You will receive my top meals that are incredibly delicious and easy to make, so that you can have them ready in your arsenal. You will also become apart of an online community with access to each other and me to fuel your current and future success.

The great news, is that once you join you will have access to the group for life. That means accountability, information and idea sharing to help keep you on track!

E-mail traverskatelyn@gmail.com to reserve your spot or get more information 🙂

 

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