Easy, Healthy Meals: Turkey & Sweet Potato Wedges


We all need some to-go meals to whip up when we are starving, don’t want to think and want minimum prep effort.

This week’s easy, healthy and delicious meal is brought to you by 3 main ingredients plus two spices and one condiment.


Main Ingredients (for one serving)

  • 6 oz. ground turkey
  • 6 oz. sweet potato
  • 1/2 bag frozen bell peppers/onions (fresh if you’re fancy)

Toppings/ Spices

  • Fajita seasoning
  • Deli mustard
  • Garlic & Onion powder


  1. Preheat oven to 450 degrees, line baking sheet with foil, spray with nonstick spray.
  2. Microwave sweet potatoes for 4-5 minutes, then slice into wedges and put in oven.
  3. In one pan cook ground turkey (sprinkle with fajita seasoning) and in another cook frozen bell peppers/onions. Combine together once cooked.
  4. Toss sweet potato wedges occasionally while cooking and sprinkle with garlic/onion powder once they look to have about 5 minutes left to cook. (You can turn on the broiler to speed things up/make them crispier).
  5. Top turkey, pepper, onion mixture with deli mustard and enjoy!

Below is information with 6 oz. of extra lean ground turkey and 6 oz. of sweet potato.


Plenty of room for some Halo Top, am I right?

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