Want better abs, shoulders, glutes…? A few spots left in this muscle-group specific training group!

There’s still time to sign up! This Group will start their workouts on June 1st and there are 1-2 spots left πŸ™‚

If you have a specific area you would like to target (build shape, size, strength) this is forΒ you!


This program will last for 4 weeks and likely have an option to extend!

You will get access to a facebook group with the other incredible people signed up πŸ™‚

Send me an e-mail to traverskatelyn@gmail.com with the area you would like to target (abs, glutes, shoulders, etc.) to get more information!

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