Have you been attempting or do you want to improve a specific area/muscle group?
I am looking for 4 or 5 people to be apart of a training group looking to focus on specific areas.
- Shoulders/Arms
- Glutes
- Abs
You will get a great price for being apart of this trial run and lots of support along the way!
Interested? Email me with your name and what area you would like to improve 🙂
traverskatelyn@gmail.com
Those with access to a gym and ability to commit to working out a minimum of 3x/ week are preferred.
Hi Katelyn, I don’t think I qualify for this group. I will stay with the exercise you suggested. It was great being with you last weekend. See you in August. Love, Grandma
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