What I Eat In A Day

I usually show you pictures of just my meals on instagram @hellostrength1, so today I thought I would show you what a whole day consists (of course, pizza).

If you want recipes for any other the meals featured below, let me know πŸ™‚



  • 1 Flatout Multi-Grain Wrap
  • 3 Egg Whites
  • 1 Trader Joes Garlic Herb Chicken Sausage
  • 1/2 Serving Kodiak Power Cakes
  • 1/2 Serving Semisweet Chocolate Chips
  • 1 Tbsp. Sugar Free Syrup
  • Kale Chips
  • 2 White Cheddar Rice Cakes



  • 6 oz. Ground Turkey
  • 2 Tbsp. Salsa
  • Diced Onion & Tomato
  • 4 White Cheddar Rice Cakes



  • Power Bar Lemon Poppy Seed Protein Bar



  • 3 oz. Trader Joe’s Garlic Pizza Dough
  • 3 Tbsp. Marinara Sauce
  • 3/4 oz. Trader Joe’s Lite Mozzarella Cheese
  • 4 Trader Joe’s Turkey Meatballs
  • Kale Chips



  • 3 Servings (1 Serving is 1/2 cup) Kroger Deluxe Ice Cream
  • 1/2 Serving Semisweet Chocolate Chips


Here’s the macro breakdown:

  • Calories- 2,013
  • Protein- 161
  • Carbs- 257
  • Fat- 55

If you’re SUPER interested, here’s the MyFitnessPal Report:

Screen Shot 2017-08-17 at 2.17.59 PM.png

You might wonder…

  • Where are the pics of the rice cakes and why so many? Because I ate them too quickly and absolutely love them.
  • Do I eat ice cream all the time? Heck yeah.
  • Can I have pizza for dinner? Knock yourself out.

Let me know if you found this helpful and if you have any questions! πŸ™‚

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