Wanted: 3 Women Looking to Build Strength/ Muscle

Hey guys!

I’ve FINALLY written down and formatted a 5-6 day workout program that basically copies how I train on a regular basis.

I’m looking for 3 women to test the workout program to see how it works for them before putting this out for everyone to purchase!

The selected participants will get a discounted rate since I will be asking for lots of feedback on the format, exercise demonstrations and results.

There’s a few things you will need access to, in order to participate:

  • Unless you have a very well equipped home gym, you will likely need gym access to the following
    • Squat Rack
    • TRX
    • Dumbells
    • Leg Press, Curl, and Extension Machines
  • The ability to commit to exercising at least 5 days per week for the next 6 weeks

If this sounds like you, please email me to learn more and see if this is the right fit!


4 thoughts on “Wanted: 3 Women Looking to Build Strength/ Muscle

  1. jacqueline monypeny January 7, 2018 — 3:05 pm

    Good morning Katelyn,

    Happy New Year!

    I just received your email regarding Looking for 3 women. Can you please send me more info of what it entails and cost?

    I hope all is well with you!

    Miss you. Hope to see you soon! Jacqueline Monypeny

    1. Hi!! So great to hear from you πŸ™‚ Sending you more info!

  2. Heather Washburn January 7, 2018 — 9:35 pm

    Hey Katelyn,

    Happy New Year! I might be interested…I have been looking to possibly going back to working with a trainer now that we are pretty settled in NC. I belong to a gym with two locations that have all the equipment that you said would be needed.

    Have you found your 3 women? What’s the cost? How long are the workouts? Can they be done anytime of day?

    Hope you are well! I have been taking your workouts that you have posted and have been doing them twice a week for each month. December unfortunately has been a train wreck so I am looking to get back into a good routine.

    All the best, Heather

    1. Hi Heather! So great to hear from you πŸ™‚ What is your email and I’ll send you more info! Or send a short email to katelyn@hellostrength.com and I’ll respond to you!

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