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Just under 12 hours hiking along the Presidential Traverse in Mt Washington State Park 🌲⛰️🥾🎉

Need extra motivation to make your own decisions and honor your body's goals & cues?

Just hitting you with an obvious, but effective tip today⁣🙃

Need more veg in your life? Swipe for 4 ways to help you get ENOUGH veggies in your diet🥕🥦🥔

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Over 20 of my Favorite recipes!

Healthy-ish Recipe eBook

Over 20 go-to recipes for breakfast, lunch & dinner! Plus my pantry staples, how to modify for your dietary needs and more in this macro-friendly simple recipe ebook! (A one time purchase gets you access to all future ebook updates.)

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