May 15, 2017June 22, 2017traverskatelynLeave a Comment on Lower Body Workout Routine Lower Body Workout Routine
April 4, 2017traverskatelynLeave a Comment on Back & Shoulder Upper Body Routine Back & Shoulder Upper Body Routine
March 15, 2017June 22, 2017traverskatelynLeave a Comment on Upper Body (Shoulders!) Workout Routine Upper Body (Shoulders!) Workout Routine
March 11, 2017June 22, 2017traverskatelyn1 Comment on Posterior Chain Workout (Glutes & Hamstrings!) Posterior Chain Workout (Glutes & Hamstrings!)
February 12, 2017June 22, 2017traverskatelynLeave a Comment on Exercise You Should Be Doing: Barbell Split Squats Exercise You Should Be Doing: Barbell Split Squats
January 12, 2017January 15, 2017traverskatelynLeave a Comment on 3 Great Exercises to Build your Butt 3 Great Exercises to Build your Butt
December 15, 2016January 15, 2017traverskatelynLeave a Comment on 5 Minute Interval Workout w/ Video 5 Minute Interval Workout w/ Video
June 13, 2016June 23, 2016traverskatelynLeave a Comment on Summer Shoulders Workout Summer Shoulders Workout
May 21, 2016June 23, 2016traverskatelynLeave a Comment on Your At-Home Summer Abs Workout Your At-Home Summer Abs Workout
April 19, 2016June 23, 2016traverskatelynLeave a Comment on I’m at the gym. What the heck do I do now? I’m at the gym. What the heck do I do now?
